THE MANGO THICK SHAKE DIARIES

  Only one serving of mango has one hundred% of the day-to-day requires for vitamin C.  Oranges much too!  So this smoothie is ideal after you need an immune boost.To boost the shake I've spiced with cardamom powder. Adore cardamom flavor and also the aroma as well. But you can use vanilla essence or nutmeg powder or can skip, if You aren't fond